Monday, 17 March 2014
Monday, 17 February 2014
Monday, 20 January 2014
With the end of festive month , no holidays in sight and ongoing struggle to keep up with the new year`s resolution January is undeniebley the toughest month of the year .Thanks for the wholegrain challenge which came as a resolution recue and gave us a motivation to make a miserable month better by healthy eating.
I usually include wholegrain in my daily diet ,the toughest part is to make my fussy eating five year old and thirty five year old(my husband)incorporate the whole grain in thier diet.
My first purchase for the challenge was a wholegrain cereal fortified with vitamin D which I trade in for breakfast today and it worked out well.Lets` see how it goes on for the next two weeks.I also replaced my cooking oil with rapeseed oil for that added wholegrain zing in my diet.Rapesead oil is a monounsaturated fatty oil and it helps in lowering the bad cholesterol levels in the blood.
Saturday, 18 January 2014
Sunday, 12 January 2014
Apply a thick layer of the mixture into your freshly washed face. Let it sit for 15-20 minutes and rinse off with tepid water.You would be amazed on seeing the results.
Loaded with antioxidants, both green tea and pomegranate can rejuvenate your skin. This face pack can also brighten up the skin tone. Make a paste of pomegranate in a blender, add 1 tbsp of yogurt, make some green tea and add 1 tbsp to the paste. Add 1 tbsp of honey and apply this face pack on the face and neck and rinse off after 30 minutes.
6.Rejunuvating yoghurt and lemon face mask:
Mix a tablespoon of fresh yogurt, honey and lemon juice.apply evenly on face and wash after 15 minutes to uncover a fresh rejunuvated face with a smooth feel.
7. Exfoliating almond face pack
Mash half a banana and grind it with four or five almonds in a blender, add a few drop of rose water to it, this pack is ideal for most skin types to get softer and even skin tone.
Friday, 27 December 2013
Sunday, 22 December 2013
We recently been to build the bear workshop at our local area to buy a Christmas gift for my 4 year old that she could cherish and rememBEAR.She is a great fan of my little pony shows in TV so we thought a fluffy friend would make her a great Christmas gift.