Change is inevitable,suffering is optional

I always believe change is an essential part of human life.metaphorically life is a sea of changes.it is not the change that causes stress but how we react to it. I am a great believer in Mahatma Gandhi's quote- you may never know what may come of your action but if you do not take any action there is no results. A journey of thousand miles starts with a single step,so take that single step today and be the change you wish to be in your life.