Life with smart phones

I start my day with meditation from headspace app, followed by a scroll through face book twitter email to be aware of world around me. I use navigation app to navigate through my way to work and read metro and other newspaper app in my spare time to keep me updated about the world around me. In the evening after spending sufficient amount of family time I revert back to my smart phone for logging on my calorie intake into fitness pal and running into map my run app,day is finished with yoga nidra app.

If something as small as a smart phone could become so indispensable , it makes us wonder how one habit could have a domino effect and lead to a series of habits.